Exit the Backrooms: Level 0

About Exit the Backrooms: Level 0

Exit the Backrooms: Level 0 is a first-person survival horror game based on the lore of the Backrooms—endless, monotonous spaces made up of yellow, moldy rooms and flickering fluorescent lights. Level 0 is the first and most famous level: an infinite maze that anyone who “accidentally enters” must find a way out of before they run out of breath… or are chased by strange entities.

How to play Exit the Backrooms: Level 0

Explore

You wake up in Level 0—where every room is almost identical. Your task is to move, observe, and find clues to determine the direction of escape.

There are no maps, no directions—just pale yellow light and the sound of flickering lights.

Survival

While Level 0 may seem empty, it is not always “safe.”
Some versions of the game have hidden entities that create the feeling of being watched or can attack the player. You need to stay calm, stay away from strange sounds, and find a reasonable path.

Find a way out

To escape Level 0, you must:

Find a door, crack, or level transition.

Follow unusual signs: strong flashing lights, discolored walls, unusually large rooms...

Solve some simple puzzles (depending on the version).

Controls

  • W, A, S, D - Move
  • Mouse—Look around
  • Shift - Run fast
  • E or Left Click - Interact (open doors, pick up items...)
  • Space - Jump

Is Exit the Backrooms: Level 0 scary?

Exit the Backrooms: Level 0 doesn't have a very strong jumpscare, but the creepy, lonely feeling and unusual noises make the game quite tense.

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Category and Tags

Horror Games